Category: Lifestyle

Finding oneself in an abusive relationship is extremely unfortunate, putting it mildly. Some of us don’t understand we’re in one…

A move often feels like the answer to everything. New walls, new streets, and new people create a sense of…

How to be passionate about anything when passion is something that many of us are severely lacking right now? I’m…

Research shows that up to 70 to 80% of individuals with social anxiety disorder experience some form of sleep disturbance,…

One of the worst things about winter (especially if you live in the Northern hemisphere) is the winter darkness. Because…

So often we hear people being nasty at others who show any type of sensitivity, but what if sensitivity is…

In an era where human connection and emotional balance are increasingly important, emotional intelligence (EI) stands out as a vital…

More and more women are literally choosing to end up alone with cats, so to say. While that doesn’t sound…

Green living is no longer a distant dream or a complex commitment — it’s an accessible and rewarding lifestyle that…

Before we can dive in to find out how to make friends as an adult, we have to face the…